Remember when your parents didn’t let you go to that friend’s birthday party because you were sick? What about the time you got to skip school because you had a fever? Your parents didn’t let you get out of bed all those times because you were ill and these illnesses were caused by germs.
Often, kids in school tend to make a big deal out of how scary germs are. We indeed have to be a little cautious of them. However, once we know how to prevent diseases, we can protect ourselves from germs. There are probably many questions in your mind regarding what germs are and how not to be infected by them. Don’t worry because we will help you out in this case.
What Are Germs Then?
Germs are tiny organisms that get inside our bodies and make us sick. They’re so tiny that you won’t be able to see them. Even your doctor has to keep a sample of the germ under a microscope to be able to see it.
Germs are like small bugs– unless one sits on your hand and bites you, you don’t know of its presence. However, these microscopic germs have the power to make you extremely sick.
The many kinds of germs include bacteria, viruses, fungi, and protozoa. They are responsible for you catching a cold or a fever, getting food poisoning, dengue, etc. A single virus can even spread a pandemic across the world.
How To Protect Yourself From Germs?
Germs usually spread through coughs, sneezes, and even your breath. Not only through the air, but germs can spread through dirty water, saliva, sweat, blood, and touch, too. This is why your parents don’t let you out of the house when you’re sick, because we don’t want you spreading those germs around, right?
All these may sound a bit spooky, but there are some simple habits you could take up that will help you fight these germs like a superhero.
Washing your hands regularly with soap can help a lot in preventing diseases. Try to wash those fighter hands every time you cough or sneeze because we don’t want those germs anywhere near you or your friends. Also, you can count till 20 while you do that because germs hate long handwashes.
2. Covering Your Nose And Mouth
Ensure that you cover your nose and mouth with a handkerchief or tissue paper while sneezing or coughing. You must also be careful not to throw the used tissues on the floor but inside a trash can because the germs can creep in from anywhere.
Getting regular immunization shots is essential to prevent the onset of diseases. Check with your parents whether you have been properly immunized against germs.
Now that you know how to overcome those stubborn germs, you can protect yourself, your family, and your friends from catching diseases. To find out more about fighting off powerful germs and staying healthy, you can read this.